About Anna Gray
Therapist, nature-lover, curious human - here to support your healing.
Before becoming a therapist, I worked for six years in the tech industry; a fast-paced, achievement-driven environment that left me wondering if I was truly living in alignment with what mattered most.
During the quiet, uncertain months of the pandemic, I found myself asking a life-altering question: “Am I doing what I want to be doing?”
That question sparked a deep period of reflection. My own work in therapy during that time became a lifeline, a place of transformation, grounding, and clarity. It was through that process that I realized I wanted to help others in the same way I had been helped.
My practice name, Weaving Wellness, is a tribute to my own therapist, lovingly known as “Weaver,” who helped guide me back to myself at various times in my life. Through our work together, I came to understand that healing is not about fixing what’s broken, it’s about reconnecting with what’s always been there. I now carry that belief into every session I hold. Thank you, Weaver!
In my free time, I enjoy being outdoors, practicing yoga, cooking, skiing, reading, needlepoint, and spending time with my husband and our dog, Dougal.
Therapeutic Mission
I believe healing happens through connection, curiosity, and trust.
Together, we work to gently untangle the impacts of trauma so you can move toward greater clarity, resilience, and inner peace.
My mission is to support meaningful, lasting change through compassionate, trauma-informed therapy that honors your unique story and capacity for transformation.
Let’s get to know each other
Now that you know a bit more about me, I’d love to learn more about you! Schedule a free 15-minute consult call for us to meet and discuss what you’re looking to accomplish in therapy.