Anna Gray Greene, LCSW
A thoughtful, structured therapist for women navigating demanding and complex lives.
Before becoming a therapist, I spent six years in the tech industry. It was a fast-paced, achievement-driven world where my calendar was full, but my sense of fulfillment was not. During the quiet months of the pandemic, I found myself pondering my career and craving a deeper sense of purpose from my work.
That’s when I picked up Maybe You Should Talk to Someone by Lori Gottlieb. The book offered an honest and deeply human look at therapy from both sides of the room. I found myself reconsidering the path I had assumed I would continue following. It reminded me that changing direction is possible, even after we have invested years in building a particular version of our lives.
A few months later, I enrolled in the Graduate School of Social Work at the University of Denver. That decision eventually led me to become a Licensed Clinical Social Worker and open Weaving Wellness Therapy.
My background in the technology industry continues to influence the way I practice. I understand the pressure to perform, stay productive, solve problems quickly, and appear capable regardless of how overwhelmed you may feel internally. I also understand why women who are accustomed to taking action often want therapy to feel focused and purposeful.
Why I work with ambitious women
I am particularly drawn to working with women who are managing several meaningful parts of life at once.
You may be building a career or business, navigating marriage or dating, trying to grow your family, raising children, maintaining friendships, or reconsidering what you want from the next stage of your life. You may be doing many of these things at the same time.
From the outside, you may appear confident and accomplished. Internally, you may feel anxious, stretched thin, uncertain, or exhausted by the pressure to do everything well.
Therapy offers a place to step back from the constant demands of daily life and understand the larger patterns underneath them. My role is to help you sort through what you are carrying, identify what is no longer serving you, and approach your life with greater clarity and self-trust.
How Weaving Wellness Therapy came to be.The name is a quiet tribute to my former therapist, lovingly nicknamed “Weaver”. Her example led me to this work.
Through our work together, I learned that therapy is not about fixing someone who is broken. It is about understanding the many experiences, relationships, beliefs, and protective patterns that have become woven together over time.
In my work with clients, we thoughtfully untangle those threads and consider what you want to carry forward. The goal is not to erase your past or become a different person. It is to help you feel more grounded in who you are and more intentional about how you move through your life.
Reading is my favorite way to lose track of time. Ask me what I’m reading and I will probably have an enthusiastic answer.
Walking my dog, Dougal is my go-to ritual after a long day of sessions. Regardless of how I feel when we begin, I usually return with a clear head.
I consider myself an extroverted introvert. I value meaningful connection, but I recharge through quiet time. Nature, cooking, needlepoint, yoga, and enjoying Colorado with my family all help me feel more centered.
A few things that keep me grounded
You deserve therapy that feels both supportive and purposeful
You can be capable, motivated, and successful while still needing a place where you do not have to manage everything alone.
I provide therapy to adult women throughout Colorado. A free 15-minute consultation is an opportunity to talk about what has been feeling difficult and determine whether my approach feels right for you.