Anna Gray Greene, LCSW
Therapist, lifelong learner, book lover, and believer in the power of healing through connection.
Before becoming a therapist,
I spent six years in the tech industry. It was a fast-paced, achievement-driven world where my calendar was full, but my sense of fulfillment was not. During the quiet months of the pandemic, I found myself pondering my career and craving a deeper sense of purpose from my work.
That’s when I picked up Maybe You Should Talk to Someone by Lori Gottlieb, a therapist’s memoir that blends personal stories, clinical insight, and humor in a way that felt deeply human. At 29, I had assumed my career path was set. That book reminded me that transformation is possible regardless of age, especially when we’re willing to get honest with ourselves.
A few months later, I enrolled in the Graduate School of Social Work at the University of Denver. Since then, I haven’t looked back. I can’t get enough of therapy both as a profession and as a process. Trauma therapy, in particular, sparked something deep in me because there is so much relief and transformation that can be found in this work. That interest led me to pursue advanced training in EMDR and Brainspotting.
I've had the privilege of working with kids, families, and individuals in community mental health settings. I’ve found value in every population I've served, but over time, I’ve felt the strongest connection with adult clients—especially those navigating anxiety, trauma, or a major life transition.
That’s how Weaving Wellness Therapy came to be.The name is a quiet tribute to my former therapist, lovingly nicknamed “Weaver”. Her example led me to this work.
Through Weaver I learned that therapy is not about fixing you. It is about reconnecting you to strength, clarity, and a deeper sense of self. I carry that belief into every session I hold. Whether you're seeking trauma therapy, anxiety counseling, or just space to feel more like yourself again, my approach is rooted in warmth, curiosity, and genuine care.
A few things that keep me grounded
Reading is my favorite way to lose track of time. Ask me what I’m reading, and I’ll probably light up.
Walking my dog, Dougal is my go-to ritual after a long day of sessions. No matter how I start the walk, I always end it with a clearer head.
I consider myself an extroverted introvert. I love connection, but I recharge in the quiet. Nature, cooking, needlepoint, yoga, and enjoying Colorado’s wide-open skies with my husband help me come back to myself.
I believe healing is not linear, but it is possible. Whether you're navigating trauma, anxiety, or a season of change, therapy can help you come home to yourself.
If you’re looking for therapy in Colorado and wondering if we might be a good fit, I invite you to explore the rest of my site. You’ll find more about how I work, what I offer, and how to get started. I’d love to walk alongside you.